Connect Garmin
Link SENSE to Garmin Connect once. New activities sync automatically in the background—no extra apps or files.
Garmin-powered training insights
Make sense of your metrics.
SENSE connects to Garmin Connect and turns your HR, pace, HRV, sleep and load into simple training decisions—so you know what to do next, not just what you did.
Built by a student, for anyone who wants to train smarter without drowning in graphs.
How SENSE works
SENSE sits on top of your Garmin data and quietly translates numbers into clear coaching cues.
Your personalized insights in the SENSE app
Get Personalized Training Zones
SENSE looks at weeks of HR, pace, HRV, sleep and load together to learn how your body responds and where your true easy and tempo zones actually sit, ensuring optimized training.
Receive Actionable Coaching Cues
Skip screenshots and spreadsheets. When you ask, SENSE summarises a session and suggests one or two concrete tweaks—pace, cadence or volume—in a coaching tone you choose.
Get on the SENSE test team.
Perfect if you already track a lot with Garmin and want clearer answers to: “What should I actually train today?”
Early access · Limited spots
Help shape how SENSE works for you.
You bring your real-life training. SENSE turns your metrics into understandable guidance you can use the same week.
- Early access to new SENSE features
- Session-level training suggestions based on your own data
- Say in what we improve or build next
- Exclusively built for Garmin Connect users.
- Your data is secure and GDPR-compliant (Supabase).
“I built SENSE because I was tired of staring at Garmin dashboards and spreadsheets, trying to figure out whether I should push or back off. The data was there, but the translation to training decisions wasn’t. SENSE is meant to close that gap.”
500+
Beta waitlist goal
15+
Metrics tracked (planned)
24/7
Data sync via Garmin Connect